Greek song suites this recipe >
You had a wild night yesterday and you said I am never gonna drink again?
So this is the dish you need to eat for detox !
Zucchini is full of vitamin A , C , Potassium,
Calcium and Iron, low in calories
and with a neutral taste!
Spinach from the other hand also full of
vitamins A, C, K , Calcium. Magnesium,
Folate, Phosphorus, Potasium, Betaine and the story goes..
Shall i talk also for tomatoes? Too much information!
But remember all this RAW...
Dont cook them!
learn more for the benefits of spinach at the site :
http://www.spinachhealthbenefits.com which i found this juicy image
For my friends that they eat cheese i strongly recommend to put some parmesana cheese..which i didnt have now so i havent! Just for the fat - full effect...But if you are on a diet forget about it!! Its also tasty without!Trust me!
And trust the olive oil fat that will give a full taste to your salad!
Clean the spinach and dont cut it with the knife but with hands just to make it a bit smaller..
Chop the zucchinis and the tomatoes and mix with the spinach.
In a small bowl or cup mix some mustard, olive oil, and balsamico, pepper and oregano...
I have also put some red sweat chilly pepper and some curry!!
Give to your body taste and river of vitamins flowing in your blood!!